Reality check - I am struggling...
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I try my best to allow my muse to get me out of the dead end but maybe I need help, maybe I'm not healing well... (Photo credit: Soul Art) |
In a way, I figure that people manage to find ways to evade mental health conversations until it eats deep and becomes nearly irredeemable. I am guilty of evasive style too, if you know me a bit, you’d be able to tell that I am not confrontational one bit, it has its demerits.
I’ve been feeling some type of way for a while and I’ve done
enough to write about it a couple of times here; to be honest, a few people
have been checking on me since the last time I wrote about struggling with
something and I don’t take their genuine care for granted, it means a whole lot
to me.
Last night was the trigger I needed to write this. I was in
a conversation with my friend Damola and she hit some spots that I couldn’t
deny. A lot has happened in the last few months that messed with my head and
the worst kept secret, the fact that a public announcement and a hope of
forever with someone ended in pain will always sink emotions.
Not like I saw my brothers daily before they left Nigeria
for no man’s land but now that I can’t just see them whenever I want to also
has its own contribution to the situation and ultimately, maybe I have not
healed from my father’s passing. I know someone would say it’s been three years;
it’s best I don’t reply to such stupid questions.
I’ve seen people take their own lives to end everything in
the face of pains they cannot explain. I know we’ll see those kinds of people
as cowards, I also know our religion doesn’t support suicide and I will never
encourage it, I am a positive man that lives with everything with hope but, may
life not give us more than we can deal.
The purpose of this post is to encourage people to speak up
when they’re overwhelmed. Thank God for a working environment that allows me to
be happy within the space; I don’t know where I’d be if my comfort zone was a
toxic ground. I can’t thank God enough for the crazy folks around.
For those that are not lucky enough to have a working
environment that takes the pressure off, I advise you to look around for
alternatives. I won’t pay your bills but I also don’t want to see you sink into
despair. Happiness is a choice as people say but what of when you don’t have
the luxury of choice?
Mental health is more important than lots of things we
adore, I have to do this again soon but whatever you do, walk away as fast and
as far from things that make you second-guess yourself, things and people that
make you feel like you’re not enough and situations that drain your happiness.
Give yourself a chance to be on top. I’m taking the same advice too.
…To be continued
Stay strong mate. This too shall pass.
ReplyDeletePass to who?
DeleteLmao 🤣
DeleteHmmmmm
ReplyDeleteStay strong; this too shall pass. 🫶🏿
ReplyDeleteThis has been me for weeks, sinking. Not everyone has the luxury of that environment to soak up positive energy, nor people with whom you can freely share these with. Most times we don't want to feel like a burden. It's been tough for me and I hope I don't sink further. I know why people take their own lives and I'm glad my ray of hope has been my daughter (the only reason I hold on). Thanks for putting this out here, Ramsey. Keep being strong.
ReplyDeleteKindly reach out to me. I will appreciate it.
DeleteWhen being strong is the only option you have. I find it hard to open up to anyone, I just soak it in and move on.
ReplyDeleteYou should talk to someone, you can't win alone. My DM is open
Delete